Category: Wellness

I’m not one for resolutions. Every year I’m tempted – the allure of the clean slate makes me want to rise anew as a better (smarter, richer, more organized, and yes, thinner) person. But I’ve …

Temperamentally, I tend towards moderation.   I like to vary my menus, I rarely binge-watch TV shows, I don’t wear the same clothes, or the same shoes, every day.   There are a few things …

image: U.S. Army Civil Corps of Engineers, Europe Division via Flickr It’s that time of the year!  The time when we collectively go indoors and proceed to spend the next six months infecting each other …